We are now resuming in-person meditation for some classes! These classes will also continue to be on Zoom.
See the schedule below including the Zoom links to each session.
Meditation is universal. Everyone benefits regardless of past or present tradition or culture. Our meditation classes are designed to teach and practice mindfulness and insight meditation based on Buddhist teachings. The classes are a combination of meditation and teachings and run about an hour long. All are welcome, from beginners to advanced meditators of any faith and tradition.
Our classes are based on donations. TGN is a non-profit organization that operates on donations from generous participants. A suggested donation of $10 is always appreciated.
If you are a newcomer and plan to attend in person, please arrive 15-20 minutes before the meditation begins. No registration is needed for in-person attendance.
Meditation Class Locations and Time (CST/CDT)
CHASKA MINDFULNESS CENTER
212 N. Chestnut St., Chaska, MN 55318
9:00 AM Saturday (online & in-person )
Group Meditation "Breathing"
9:00 AM Sunday (online & in-person)
Group Meditation "Loving-Kindness"
UNITARIAN UNIVERSALIST MANKATO
937 Charles Avenue, Mankato, MN
7:00 PM Monday Night (online & in-person)
Group Meditation "Breathing"
CARLETON COLLEGE
Chapel Sanctuary Carleton College
1 North College Street, Northfield, MN
Thursday Night (bi-weekly during the school year)
08:00 PM CST/CDT Group Meditation "Breathing" (This class is temporarily postponed)
Online Meditation and Dhamma Talks
On Zoom
6:00 AM- 6;40 AM Monday to Friday _ 30 Minutes guided meditation and some insight by a trained Meditation teacher
9:00 AM- 9;40 AM Monday to Friday _ 30 Minutes guided meditation and some insight by a trained Meditation teacher
6:30 PM -7:30 PM Wednesday Group Meditation "Breathing"
7:00 PM- 8:00 PM Friday (online) A Talk "According to Buddha"
All our Zoom links is only posted in our weekly newsletter. Also, you can request through the website.
Note: We encourage all online participants to turn on their video cameras and display their names on the screen to foster a sense of community and connection. Please note that participants who join without a proper name or with their video off may be removed from the session. If you have a specific reason for not turning on your camera or displaying your name, kindly inform us in advance so we can make appropriate accommodations.